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Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy through the client's body to reduce stress and promote healing. Reiki is a form of complementary and alternative medicine.
Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief in published studies. Research suggests Reiki helps the body return to a state of relaxation, which allows it to potentially better heal from damage brought on by stress, injury, or disease. There’s evidence that Reiki, used as a complementary therapy with conventional or mainstream medical care, can help people recover after surgery and manage symptoms of chronic disease.
Reiki practice may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain. Reiki gives your body a break from the stresses of daily life, potentially helping relieve tension and return you to a state of relaxation. Once in this state, your body may be better able to heal any damage brought on by stress, injury, or disease.
Feel free to contact us with any inquiries you may have. We look forward to sharing the experience of reiki with you.
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